#0620
Mienshao
Martial Arts Pokémon
Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces.
Details
Height1.4 m
Weight35.5 kg
Gender50.0% ♂ · 50.0% ♀
Catch rate45
Base friendship70
Growth ratemedium slow
Appears in these games
Base stats
HP
65
Attack
125
Defense
60
Sp. Atk
95
Sp. Def
60
Speed
105
Total
510
Base Stat Total
Competitive movesets
Smogon · Gen 9Recommended battle-ready sets by competitive tier. A “/” means either option works in that slot.
Offensive Utility
- Item
- Focus Sash
- Nature
- {"Jolly","Adamant"}
- EVs
- 4 HP / 252 Atk / 252 Spe
- Tera
- Fighting
Evolution
Notable moves
The strongest damaging moves Mienshao can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Sprites & renders
13 sprites & renders for Mienshao.
Across the games
Moves
| Lv. | Move | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Detect | Fighting | Status | — | — | 5 |
| 1 | Fake Out | Normal | Physical | 40 | 100 | 10 |
| 1 | Meditate | Psychic | Status | — | — | 40 |
| 1 | Pound | Normal | Physical | 40 | 100 | 35 |
| 1 | Quick Guard | Fighting | Status | — | — | 15 |
| 1 | Reversal | Fighting | Physical | — | 100 | 15 |
| 15 | Fury Swipes | Normal | Physical | 18 | 80 | 15 |
| 17 | Double Slap | Normal | Physical | 15 | 85 | 10 |
| 20 | Wide Guard | Rock | Status | — | — | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Force Palm | Fighting | Physical | 60 | 100 | 10 |
| 30 | U-turn | Bug | Physical | 70 | 100 | 20 |
| 35 | Drain Punch | Fighting | Physical | 75 | 100 | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95 | 10 |
| 40 | Hone Claws | Dark | Status | — | — | 15 |
| 45 | Aura Sphere | Fighting | Special | 80 | — | 20 |
| 53 | Bounce | Flying | Physical | 85 | 85 | 5 |
| 59 | Calm Mind | Psychic | Status | — | — | 20 |
| 66 | High Jump Kick | Fighting | Physical | 130 | 90 | 10 |
Breeding & egg moves
Mienshao can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.
