Forms
#0076
Golem Alola
Megaton Pokémon
The rocklike shell is shed each year. The cast-off shell then crumbles, reverting to a mass of soil, which can be spread across fields to promote crop growth.
Details
Height1.7 m
Weight316.0 kg
Gender50.0% ♂ · 50.0% ♀
Catch rate45
Base friendship70
Growth ratemedium slow
Abilities
Appears in these games
Red · Blue · Yellow#076Gold · Silver · Crystal#036Ruby · Sapphire · Emerald#059Diamond · Pearl#033Platinum · BDSP#033HeartGold · SoulSilver#036X · Y — Mountain Kalos#011Omega Ruby · Alpha Sapphire#060Sun · Moon#231Ultra Sun · Ultra Moon#300Let's Go Pikachu · Eevee#076Legends: Arceus#048SV — The Teal Mask#082SV — The Indigo Disk#098
Base stats
HP
80
Attack
120
Defense
130
Sp. Atk
55
Sp. Def
65
Speed
45
Total
495
Base Stat Total
Competitive movesets
Smogon · Gen 9Recommended battle-ready sets by competitive tier. A “/” means either option works in that slot.
Choice Band (Rock)
- Item
- Choice Band
- Nature
- Adamant
- EVs
- 252 Atk / 4 Def / 252 Spe
Evolution
Notable moves
The strongest damaging moves Golem Alola can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Sprites & renders
11 sprites & renders for Golem Alola.






Across the games





Moves
| Lv. | Move | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Bide | Normal | Physical | — | — | 10 |
| 1 | Charge | Electric | Status | — | — | 20 |
| 1 | Defense Curl | Normal | Status | — | — | 40 |
| 1 | Heavy Slam | Steel | Physical | — | 100 | 10 |
| 1 | Mega Punch | Normal | Physical | 80 | 85 | 20 |
| 1 | Rock Polish | Rock | Status | — | — | 20 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
| 1 | Thunder Shock | Electric | Special | 40 | 100 | 30 |
| 10 | Steamroller | Bug | Physical | 65 | 100 | 20 |
| 12 | Spark | Electric | Physical | 65 | 100 | 20 |
| 15 | Take Down | Normal | Physical | 90 | 85 | 20 |
| 16 | Rock Throw | Rock | Physical | 50 | 90 | 15 |
| 18 | Smack Down | Rock | Physical | 50 | 100 | 15 |
| 22 | Thunder Punch | Electric | Physical | 75 | 100 | 15 |
| 23 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 24 | Self-Destruct | Normal | Physical | 200 | 100 | 5 |
| 30 | Stealth Rock | Rock | Status | — | — | 20 |
| 34 | Rock Blast | Rock | Physical | 25 | 90 | 10 |
| 40 | Discharge | Electric | Special | 80 | 100 | 15 |
| 44 | Explosion | Normal | Physical | 250 | 100 | 5 |
| 50 | Double-Edge | Normal | Physical | 120 | 100 | 15 |
| 54 | Stone Edge | Rock | Physical | 100 | 80 | 5 |
Breeding & egg moves
Golem Alola can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.