#0594
Alomomola
Caring Pokémon
The reason it helps Pokémon in a weakened condition is that any Pokémon coming after them may also attack Alomomola.
Details
Height1.2 m
Weight31.6 kg
Gender50.0% ♂ · 50.0% ♀
Catch rate75
Base friendship70
Growth ratefast
Appears in these games
Base stats
HP
165
Attack
75
Defense
80
Sp. Atk
40
Sp. Def
45
Speed
65
Total
470
Base Stat Total
Competitive movesets
Smogon · Gen 9Recommended battle-ready sets by competitive tier. A “/” means either option works in that slot.
Physically Defensive
- Item
- Rocky Helmet / Heavy-Duty Boots / Leftovers
- Ability
- Regenerator
- Nature
- {"Relaxed","Bold"}
- EVs
- 252 HP / 252 Def / 4 SpD
- Tera
- Fairy
Evolution
This Pokémon does not evolve.
Notable moves
The strongest damaging moves Alomomola can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Sprites & renders
13 sprites & renders for Alomomola.






Across the games







Moves
| Lv. | Move | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Play Nice | Normal | Status | — | — | 20 |
| 1 | Pound | Normal | Physical | 40 | 100 | 35 |
| 1 | Water Sport | Water | Status | — | — | 15 |
| 5 | Aqua Ring | Water | Status | — | — | 20 |
| 9 | Aqua Jet | Water | Physical | 40 | 100 | 20 |
| 13 | Double Slap | Normal | Physical | 15 | 85 | 10 |
| 13 | Helping Hand | Normal | Status | — | — | 20 |
| 13 | Wide Guard | Rock | Status | — | — | 10 |
| 17 | Heal Pulse | Psychic | Status | — | — | 10 |
| 21 | Protect | Normal | Status | — | — | 10 |
| 25 | Water Pulse | Water | Special | 60 | 100 | 20 |
| 29 | Healing Wish | Psychic | Status | — | — | 10 |
| 29 | Wake-Up Slap | Fighting | Physical | 70 | 100 | 10 |
| 33 | Soak | Water | Status | — | 100 | 20 |
| 37 | Wish | Normal | Status | — | — | 10 |
| 41 | Brine | Water | Special | 65 | 100 | 10 |
| 45 | Safeguard | Normal | Status | — | — | 25 |
| 49 | Whirlpool | Water | Special | 35 | 85 | 15 |
| 55 | Hydro Pump | Water | Special | 110 | 80 | 5 |
Breeding & egg moves
Alomomola can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.