#0103
Exeggutor
Coconut Pokémon
When they work together, Exeggutor’s three heads can put out powerful psychic energy. Cloudy days make this Pokémon sluggish.
Details
Height2.0 m
Weight120.0 kg
Gender50.0% ♂ · 50.0% ♀
Catch rate45
Base friendship70
Growth rateslow
Appears in these games
Base stats
HP
95
Attack
95
Defense
85
Sp. Atk
125
Sp. Def
75
Speed
55
Total
530
Base Stat Total
Competitive movesets
Smogon · Gen 9Recommended battle-ready sets by competitive tier. A “/” means either option works in that slot.
Choice Specs
- Item
- Choice Specs
- Nature
- Modest
- EVs
- 4 Def / 252 SpA / 252 Spe
- Tera
- SteelGrass
Evolution
Leaf Stone
Notable moves
The strongest damaging moves Exeggutor can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Sprites & renders
25 sprites & renders for Exeggutor.
Across the games
Moves
| Lv. | Move | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Absorb | Grass | Special | 20 | 100 | 25 |
| 1 | Barrage | Normal | Physical | 15 | 85 | 20 |
| 1 | Bullet Seed | Grass | Physical | 25 | 100 | 30 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Egg Bomb | Normal | Physical | 100 | 75 | 10 |
| 1 | Extrasensory | Psychic | Special | 80 | 100 | 20 |
| 1 | Giga Drain | Grass | Special | 75 | 100 | 10 |
| 1 | Hypnosis | Psychic | Status | — | 60 | 20 |
| 1 | Leaf Storm | Grass | Special | 130 | 90 | 5 |
| 1 | Leech Seed | Grass | Status | — | 90 | 10 |
| 1 | Mega Drain | Grass | Special | 40 | 100 | 15 |
| 1 | Power Whip | Grass | Physical | 120 | 85 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Reflect | Psychic | Status | — | — | 20 |
| 1 | Seed Bomb | Grass | Physical | 80 | 100 | 15 |
| 1 | Solar Beam | Grass | Special | 120 | 100 | 10 |
| 1 | Stun Spore | Grass | Status | — | 75 | 30 |
| 1 | Synthesis | Grass | Status | — | — | 5 |
| 1 | Uproar | Normal | Special | 90 | 100 | 10 |
| 1 | Wood Hammer | Grass | Physical | 120 | 100 | 15 |
| 1 | Worry Seed | Grass | Status | — | 100 | 10 |
| 28 | Stomp | Normal | Physical | 65 | 100 | 20 |