#0377

Regirock

Rock Peak Pokémon

Cutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart.

In Pokémon GO · 3122 max CP 2 TCG Pocket cards

Details

Height1.7 m

Weight230.0 kg

GenderGenderless

Catch rate3

Base friendship35

Growth rateslow

Abilities

Clear Body

Prevents stats from being lowered by other Pokémon.

SturdyHidden

Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.

Egg groups: Undiscovered

Appears in these games

Ruby · Sapphire · Emerald#193 Omega Ruby · Alpha Sapphire#202 SwSh — Crown Tundra#197

Base stats

Attack

100

Defense

200

Sp. Atk

Sp. Def

100

Speed

Total

580

Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Fighting2×

Ground2×

Steel2×

Water2×

Grass2×

Resistant to

Normal½×

Flying½×

Poison½×

Fire½×

Competitive movesets

Smogon · Gen 9

Recommended battle-ready sets by competitive tier. A “/” means either option works in that slot.

Stealth Rock

Item: Leftovers
Nature: Impish
EVs: 252 HP / 252 Def / 4 SpD
Tera: PoisonGhost

Evolution

This Pokémon does not evolve.

Notable moves

The strongest damaging moves Regirock can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Sprites & renders

19 sprites & renders for Regirock.

Across the games

Moves

Lv.	Move	Type	Class	Power	Acc.	PP
1	Charge Beam	Electric	Special	50	90	10
1	Rock Throw	Rock	Physical	50	90	15
6	Bulldoze	Ground	Physical	60	100	20
12	Ancient Power	Rock	Special	60	100	5
18	Stomp	Normal	Physical	65	100	20
24	Rock Slide	Rock	Physical	75	90	10
30	Curse	Ghost	Status	—	—	10
36	Iron Defense	Steel	Status	—	—	15
42	Hammer Arm	Fighting	Physical	100	90	10
48	Stone Edge	Rock	Physical	100	80	5
54	Superpower	Fighting	Physical	120	100	5
60	Lock-On	Normal	Status	—	—	5
66	Zap Cannon	Electric	Special	120	50	5
72	Hyper Beam	Normal	Special	150	90	5
78	Explosion	Normal	Physical	250	100	5